This past weekend I went with my sister and my sister in law to Boston for a fun handmade bouquet class. It was a beautiful spring day here in New England (finally!) and the florist we worked with was so helpful, I can't help but share some of her tips for keeping bouquets beautiful!
We started by going over the flowers we would use to make our bouquets. Included were:
During my time in the Bay Area I never knew about this gem. I discovered this hack via instagram and found it to be true during my last visit. You don't have to pay for entry into the de Young Museum, rather, you can walk past the admissions desk to the tower and ride the elevator to the observation deck for free. It offers 360 views of the city and the bay, it is stunning!
I am a yes (wo)man, especially when it comes to health kicks so of course I opted to try a cup of her tumeric tea when she offered it. I was expecting it to be bitter and strange, as I've only really consumed tumeric in curries, but it was surprisingly sweet and delicious. I felt great afterwards and found myself wanting to refill my mug. During my stay at her house we drank it daily, and since returning home two weeks ago, I haven't stopped yet. I find myself in the routine of making this every morning when I first get up. I like the routine, but mostly I like the way I feel starting each day off on a health kick.
As I slowly approach what would have been my due date, it still feels like I've been through an entire pregnancy. Turns out, I've been pregnant the entire time, only just with grief. It's almost as if I thought the pain would go away, but instead it grew with me every month that passed during the time I was supposed to be pregnant. What would have been a life is just the shadow of sadness over mine.
Within the span of 48 hours I discovered I was likely to experience a miscarriage and made it to the other side. I became a statistic. I became the 1 in 4 women who experiences pregnancy loss. It was strange to experience this loss because I pride myself in healthy living, and come from a long and fertile line of women. This miscarriage has been an emotional whirlwind, the following months were a complete blur and only now do I feel some clarity regarding the situation.
In an effort to better equip other women who may either experience a miscarriage or know someone who does, I decided to document what it was like to miscarry, because it was surprisingly traumatic and painful. I even took a few pics, because it was all so overwhelming, and mostly because I had never seen anything like it.
Ever since I turned 30 I've started to notice a few signs of aging: mostly the wrinkles around my eyes when I laugh (which is a lot). In a perfect world I'd never show signs of aging, or I'd whisk away the possibility with a quick dose of botox. But in an effort to live healthier and happier, I've really worked to switch out my beauty products for more organic options, unfortunately Botox doesn't fall into that category. As a young mother, I want my beauty to routine to be simple, effortless and effective all at once, that's not too much to ask, is it?! I've been researching and trying all sorts of products this past year, but here are the 5 I keep coming back to:
It was draining, it was painful, and it was emotionally insane. The strangest part for me was how long it went on. It felt like forever. I was actively bleeding for about 3 hours straight, so much so that I had to remain in the bathroom over the toilet--I really felt like I was going to go crazy in there. You don't really want anyone with you, but you also feel so alone. You literally watch your hopes and dreams go down the drain, and it is beyond upsetting. What's worse is that it seems to be just the beginning of the grieving process, which for me, has taken months to recover from.
The one thing I didn't consider that has become my biggest reason for using menstrual cups over pads & tampons is the sheer convenience. Seriously, they're so simple. I pop it in the morning when I expect my period and can leave it in ALL DAY. Yup, up to 12 hours. Of course there are days where you might have to change it more frequently than that, but even the fact that it is an option is remarkable, and without a warning for Toxic Shock Syndrome, too. This means no extra trips to the bathroom during your work day, no having to leave class for fear of leaking, and no having to ask around for tampons (or worse yet, have to buy one from the nasty machine in a public restroom, God willing it's not out of order). When I travel, I just throw it in a small cloth bag and put it in my toiletries. It's such a simple and easy way to deal with that time of the month, I really can't imagine doing anything else at this point.
Healthy living, simplified.